Not only will it help you feel better and look better, but research shows it plays an important role in reducing the risk of several types of chronic disease.
chart adults weight Recommended for
A person's height should be at least twice their waist measurement for a healthy WtHR. BMI was designed to be used as a simple means of classifying average sedentary physically inactive populations, with an average body composition. Although BMI is a widely used and useful indicator of healthy body weight, it does have its limitations.
Message sent successfully
It has since been determined that the metabolism of certain drugs is more based on IBW than it is total body weight. BMI is a measurement of a person's leanness or corpulence based on their height and weight, and is intended to quantify tissue mass.